30 Day Kickstarter - HERES WHAT YOU GET

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30 Day Workout Plan

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  • 3 Bodyweight Plans and 3 Gym Workouts that get progressively harder each week to ensure your body improves.
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  • Full access to Impulse Fitness HQ App to allow you to track progress
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  • All workouts are easy to follow and will get you result
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  • Calendar Plan of when to workout 
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  • Flexible training - 2 training programs where you can workout at home or in the gym

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Nutrition Eating Plan  

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  • 30 + meal and snack ideas including recipes to support getting lean
  • The plan is structured for best results but flexible to include foods that you like
  • Guidelines for portion control and macro nutrients calculation for your fitness goals
  • Guidelines for healthy food choices

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Ebook  

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  • Information to Help Coach you through the program
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  • Details How to use the App
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  • Information about assessments and how to monitor progress
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  • Learn how to maximise your results with tips and insights
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  • Nutrition Tips and Information
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  • Motivational Strategies to support you

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Coaching support 24/7

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  • Weekly checkin with coach through training APP to make any adjustments
  • Group forum setup for motivation and support
  • Message board for 24/7 contact with coach (48hr reply)
  • Weekly motivation from coach on how to train smart and get results
  • Quick response to any inquires

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30+ Video Library

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  • Learn how to use perfect form with step by step instructions and video demonstrations
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  • Professional videos that are clear and easy to follow
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  • Includes bodyweight exercises, barbells, kettlebells, bands and dumbbells
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  • Exercise choices that you can do at home orin the gym

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30 DAY KICKSTARTER IS A DIGITAL PROGRAM SO YOU WILL GET INSTANT ACCESS AS SOON AS YOU PURCHASE THE PROGRAM

 

CLICK HERE AND START TODAY!


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